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Therapeutic Exercise

Therapeutic exercise is that which is prescribed to correct physical impairments, restore function, maintain a state of well-being, or some combination thereof. It may vary from highly selected activities restricted to specific muscles or parts of the body, to general and vigorous activities that can return a convalescing patient to the peak of physical condition.

More about Therapeutic Exercise

Therapeutic exercise improves overall health and quality of life, benefiting the musculoskeletal, metabolic, cardiovascular, and respiratory systems. Ideally, any rehabilitation is about restoring function to an injured part or portion of the body, but it can be beneficial even when the future holds only further deterioration, as in the case of a palliative-care setting.

In someone who has been injured or ill, the benefits of therapeutic exercise include recovery and the restoration of function and range of motion, increased cardiopulmonary reserve and function, and the more effective management of disease, such as diabetes. But it demands a certain level of commitment as it involves engaging in a variety of repeated, regular activities, such as endurance training, resistance training, flexibility training, and range-of-motion exercises.

Other treatments we offer include

Subluxation Correction

Flexion-Distraction Therapy

Moist-Heat Therapy

EMG/NCV Testing

Post-Isometric Stretching Therapy

Home-Health Aides

Therapeutic Exercise

Need an Appointment?

First-time visitors must provide background information, medical history, and injury or condition particulars so that we can provide the best possible care, tailored to your specific circumstances.
  • (585) 444-4040​
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Practice Hours

Mon: 8:30 am – 5:00 pm
Tues: 8:30 am – 12:30 pm
Wed: 8:30 am – 5:00 pm
Thurs: 8:30 am – 12:30 pm
Fri: 8:30 am – 3:00 pm
Sat-Sun: Closed

Contact

Downtown Chiropractic
185 Saint Paul St
Rochester, NY 14604

Call us at

(585) 444-4040

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